Looking for a female qualified personal trainer and proper coaching?Email us at: info@jcfitness.ca

Hi, I’m Jessica Ciampini. I am passionate about having a holistic and scientific approach in helping people reach their health and fitness goals.Personal Training: Each session will run for an hour and be individualized to your goals and needs. I can provide personal training sessions from your home, apartment, or condo. Please inform me of any medical conditions or pre-existing injuries prior to starting personal training.

- 1st trial session is free!!!

- 1 hour session (individual)

- $80 - Semi private (2 people)

- $20 extra per sessionServices specializing in: - Weight Loss and Toning - Hypertrophy Training - Functional Strength Training - Cardio Training - Strength & Conditioning - Pilates - Nutritional adviceMy qualifications include: Master of Clinical Exercise Physiology Bachelor of Sports Studies (Hons) Bachelor of Coaching Science Bachelor of Human Nutrition Pilates Matwork – Level 1 & 2 Pilates Equipment – Level 1, 2 &3 Level 1 Strength & Conditioning Certificate 3 in Fitness Yoga, Trigger Point Therapy, CanFitPro Personal Trainerwww.jcfitness.ca

insta: jcfitness.lifestyle

Facebook: JC FitnessTo inquire and have a Free in-home consultation

Email us at: info@jcfitness.ca